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There has been a rapid increase in the number of health-conscious people after the fitness boom that occurred in the year 2014 with the advent of wearables. Gone are the days when exercising was meant for kids and was limited to youngsters. Today, people of...
Fitness in today’s world has become a necessity as well as a trend. Everyone is aiming for a better and healthy lifestyle. But not everyone may have the time or means to hit the gym and hire a personal trainer. This increased health awareness has opened...
Technology is encompassed into every part of our professional and personal life. From the moment we wake up to the moment we go to bed, we are surrounded by it. When it comes to our health and fitness, things are no different. As per the latest...
We are witnessing a crazy trend for a healthy and fit lifestyle. Instagram feeds bombarded with endless photos from the gyms, the success of yoga and meditation apps, the popularity of different diet plans — everything tells us that fitness is the new obsession. The technology not...
Fitness in today's world has become a necessity as well as a trend. Everyone is aiming for a better and healthy lifestyle. But not everyone may have the time or means to hit the gym and hire a personal trainer. This increased health awareness has...