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Technology has made our lives much easier but has also minimized our physical activities. Our eating habits have been affected as well. Junk and unhealthy food have become a lifestyle now. Research shows over 30% of the population is either overweight or obese. People keep...
Long gone are the days when health and fitness were limited to the people enrolled in the gym. Today, everyone aims at a healthy lifestyle and makes a conscious effort to work out regularly. This increased health awareness has built a huge market for Fitness...
There has been a rapid increase in the number of health-conscious people after the fitness boom that occurred in the year 2014 with the advent of wearables. Gone are the days when exercising was meant for kids and was limited to youngsters. Today, people of...
Fitness in today’s world has become a necessity as well as a trend. Everyone is aiming for a better and healthy lifestyle. But not everyone may have the time or means to hit the gym and hire a personal trainer. This increased health awareness has opened...
Technology is encompassed into every part of our professional and personal life. From the moment we wake up to the moment we go to bed, we are surrounded by it. When it comes to our health and fitness, things are no different. As per the latest...
We are witnessing a crazy trend for a healthy and fit lifestyle. Instagram feeds bombarded with endless photos from the gyms, the success of yoga and meditation apps, the popularity of different diet plans — everything tells us that fitness is the new obsession. The technology not...
The advent of smartphones has entirely revolutionised the way we live. Infinite mobile applications are springing up to keep a track on our every activity. From assisting us in prepping scrumptious recipes to providing health solutions to delivering stuff at the doorstep, everything is just a...
Health and fitness are efficaciously the buzzwords. In the last two to three years, there has been a notable upsurge in the number of health and fitness apps. And Yes, it’s smartphones which ignite, support and motivate to observe the physical activity. It won’t be incorrect to...
Technology is encompassed into every part of our professional and personal life. From the moment we wake up to the moment we go to bed, we are surrounded by it. When it comes to our health and fitness, things are no different. As per the latest...
Fitness is the next big trend. Recently people have become extremely health and diet conscious for a better lifestyle. This is where the role of fitness and diet apps come in. According to a study, 30% of the people are either overweight or obese these...